South Side Shradha Sharma

Name: Shradha Sharma

Education: Student at Birla Institute of TechnologyMoradabad Area, India

Profession: Model, Actress

Shradha Sharma is a $exy south Indian actress. working in Tera Pyar Meri Zindagi at present. According to Shradha, she has got a double role in this film and is now aware of the hardship faced by living a double life. She has to perform harder to portray the two different types of characters. To top it all, she also has to look after stage shows and now has offers from southern films too. Shraddha sharma hot pictures wallpapers hot legs.

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My 15 Days to Fitness

I woke up this morning and decided..it was time. I have been neglected myself and my fitness goals for over a month now. I have been so wrapped up in all my businesses and my online product, I have really let myself go. But I made the decision, NO MORE! I need to come first, I DESERVE to come first and now is the time.

There are 15 days until Christmas and I am setting some goals and be very specific.

1. I will track all my meals on sparkspeople and will plan my meals the night before OR at least post my meals on my blog.
2. I will keep my calories above 1600 calories every day.
3. I will do 2 days of intervals on the treadmill, 2 days of boot camp and 2 days of my own strength training routine each week.
4. I will only allow myself a cheat meal after I have eaten 100% clean for 4 days!
5. I will not let my work get in the way of my meals or workouts.
6. I will achieve 18.5% body fat by Christmas!
Read more after the break...
When I reach this goal of 18.5% body fat, I will reward myself with an hour long massage! (This is the most important!!!)
Do you want to join me? What better way to stay motivated than setting some specific goals, and giving your self a reward! I hope that you will all join me! Feel free to join WDF Forums, where you can keep your own blog and get the support of others!

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Asin Keeping Her Fingers Crossed

Asin is keeping her fingers crossed. The verdict will be out in a few days from now. Asin states, “I would not say I am nervous. But I am anxious to know how the audiences react to the movie and also to my performance. I have not watched the movie yet I do not do that before it releases. But I have decided to watch it first day, first show”. Asin may belong to Kerala, but the pretty actress, who is a leading name in South, speaks Hindi fluently. She smiles, “We shot Ghajini in sync sound, so there was no question of not knowing the language”. In fact, Aamir had called up Asin after the screening of the Tamil version, congratulating her on her performance in the movie. She reminisces, “In the end, he casually asked me if I could speak in Hindi. I replied in the affirmative. I did not realize why he asked me that question, until the makers approached me for the Hindi remake”. With Ghajini and London Dreams in her kitty, Asin has decided to move bag and baggage to Mumbai. She smiles, “I moved to Mumbai in January this year. But that does not mean I have closed the doors for South movies. If the role interests me, I would instantly say ‘yes’ to a Tamil or Malayalam movie. Let’s see how the career goes after Ghajini”.

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7 Ways to Make a Good Impression

Impressions are important: They leave an initial taste in people's mouths that can remain prevalent for the entire relationship. If you are paranoid about what kind of impression you make, run through these seven list items and see if you are consistent with them; if you are, then you will probably expose the best of yourself. If not, then work to meet these standards.

1. Dress: The absolute first impression you will make on someone will be through your clothing, because that is what is seen from a distance, and cannot change throughout your meeting. Make sure to dress according to the situation-don't over or under dress-and maintain within the limits of good taste. If you aren't sure if what you're wearing looks good, ask people for an honest opinion. One last thought: always, and I mean always, pull up your pants.

2. Hygiene: Take a shower! Shave! Brush your teeth! You must be fully bathed and groomed before you meet with someone for the first time, because scruffy looking people generally don't seem as neat and mature. Pay attention to the little elements like breath: keep a pack of mint gum with you wherever you go, and periodically check to make sure you aren't killing bugs every time you breathe out. If you sweat heavily, keep a small stick of deodorant/anti-perspirant close, and if you notice you're stinking you can freshen up. People notice the minutiae! 05 more after the break...

3. Manners: At the table and with other people be civilized, polite and respectful: keep your elbows off of the table, open doors for people and address everyone-initially, at least-by their formal title. This will make an especially good impression on senior citizens, because you will prove that you aren't one of those "new fangled punks."

4. Speech: Have clean, clear diction and speak sans "like" or "you know." It is important to be articulate because that inspires a feeling of intelligence and education in the person you are meeting with. Always leave out profanity, and whatever you do, make sure to speak loud enough for all to hear, because conversationalists are easily agitated if you force them say "excuse me?" more than a few times.

5. Discretion: Choose what to share about yourself: forget to tell everyone about that time you went camping and ruptured your appendix, then fell face first into a pile of bug infested leaves-it is rude and will alienate you from the group. Try to withhold from conversations on personal subjects like religion or more disgusting topics like personal medical care. Before you speak, think about the possible impact of what you might say, then imagine its implications in the long run.

6. Humor: Humor can be your most powerful tool or your doom, because everyone has a slightly different sense of humor. What might be hilarious to you might seem disgusting to another, or vice versa. Try to withhold from any jokes that aren't family or dinner table friendly; you can tell those later.

7. Start and End with a Bang: I am a classical musician, and in my orchestra, among other messages, the conductor tells us that the "audience remembers mostly the first and last notes of a symphony." This is the same in a personal encounter: whoever you are meeting with will remember how you greet them, and then in what manner you left them. If you feel you have trouble with this, practice a few different phrases in the mirror, and introduce elements like: "pleased to meet you," or "honored to make your acquaintance." Ignore the antiquity of these phrases; it often makes them more memorable.

Making a good impression will set any relationship off on a good foot. If you are in a situation where you need to be judged at face value-such as a job interview or date-then make sure to go through this list and make sure you are within bounds of reason and good taste on all of your decisions.

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Weight Loss Just By Drinking Water

Make A Successful Weight Loss Just By Drinking Water - Maybe The Easiest Weight Loss Method

Well, you may have heard it before - you can lose weight just by drinking pure plain water. Do you think it is like that? Yes, it is, you can lose weight just by drinking water. I will explain why it is so.
There are studies that show that just by drinking water your metabolism will increase with up to 30 percentages. That is quite impressive, isn't it? To make your weight loss possible you need to drink eight glasses of water every day, and if you have lots of overweight you need to drink a few glasses more. If you live in a warm climate or if you exercise very intensive you need to drink more than the eight glasses. You maybe think that eight glasses is much water to drink, but you shouldn't drink it at the same time; instead you need to spread it out throughout the day. Read more after the break...

Drinking water is not only great for your weight loss. Just by drinking lots of water you will look better because and your skin will become more glowing. Your muscles will work more effective when you exercise which will lead to a better shaped body.
A few tips about how you should act when you decide to lose weight just by drinking water:

• Start every morning with a glass of water.
• Drink a glass of water before every meal.
• Drink lukewarm water, it may be easier to drink lots of water when it isn't cold.
• Add a slice of lemon if you don't like the taste of the water.
• Avoid drinking just before you go to bed.

Drinking water is a cheap and very effective way to lose weight, but often you need to add some diet and exercise to make your weight loss effective.

By Jane Olsson

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South Side Namitha

The Tall fatty is a favourite actress & do play roles often with veteran heroes like Sarath Kumar, Satyaraj etc. So far she was limited to Tamil but she also started expansion like Reliance Industries. As initial step in expansion of her reign she signed a contract to act with Kalabavan Mani in his new film BLACK STALLION (Malayalam) directed by Mega Flop directors PRAMOD-PAPPAN (Who calls them directors??) Anyway she has a unique plan in her career that she will act only with toothless tigers. 

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Super Extravagant C–Metisse

Citroen and GQ have revealed a unique and exciting automotive project – the GQbyCITROEN.

The GQbyCITROEN is a concept car born through a unique partnership between the UK’s market-leading quality men’s monthly and a team of Citroen designers, collaborating to create the ultimate gentleman’s drive. This is the first time a British magazine has collaborated with a car company in this way.

Responding to a brief by GQ’s editor, Dylan Jones, Citroen’s team, headed by British designer – and the man responsible for the new Citroen DS3 – Mark Lloyd, took a new look at the GT theme and integrated it with a typical Citroen design approach bringing GQbyCITROEN from design outline to concept reality.

GQbyCITROEN combines classically sophisticated features and contemporary styling with a sculpted front end, rounded rear, strong body contours and sleek concave rear windscreen – a signature Citroen design. 06 more images after the break...

The car’s cabin is accessed by rear coach doors and reveals a spacious, comfortable and futuristic cabin. Completing the car’s bespoke styling, the interior detailing and upholstery selections were provided by Patrick Grant, the Creative Director of prestigious Savile Row tailors, E.Tautz, who commented: “Savile Row is all about balance and Tautz's simple military inspired interior is the perfect counterpoint to the Gallic flair of the exterior.”

Dynamic performance and environmental responsibility were also key requirements for the project. The GQbyCITROEN concept car is powered by a plug-in Hybrid with a 1,598cc, 4-cylinder direct injection petrol engine offering a sporty 0-60mph time of just 4.5seconds, an electronically limited top speed of 155mph and CO2 emissions of just 80g/km.

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Yana Gupta — Photoshoot

Indians have loved foren ka dhamaal since ages now so we just had to fall in love in yana gupta. Although she might never become a full fledged bollywood heroine , her item numbers & cameos will be etched in everones's memories, her last cameo as a traditionally dressed rural indian woman inmanorama six feet under had everyone wanting for more of her. 

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World's Tallest

01 World's Tallest Model

Eve, a US model measuring 6 ft 9 in (about 205cm) is the cover of Australian men's magazine Zoo Weekly. This beauty appears on the cover of the magazine's recent issue alongside a 162cm-tall Australian model. "No other magazine has put a woman who's nearly 7ft tall on the cover," editor Paul Merrill said. "We had ... her bikini specially made, but it was worth it." (Link) More images after the break...

02 World's Tallest Horse

Poe the Clydesdale, is an impressive 6 ft 8 in tall horse, and his owner, Shereen Thomspon, is seeking to have him admitted into the Guinness Book of World Records. Poe weighs over 3,000 pounds and stands at 80.8 inches high. The current record holder is shorter by a mere .8 inches. The giant horse eats 10 pounds of grain and drinks 75 gallons of water per day. “He is extremely popular, but his size always means people keep a cautious distance from him — although they shouldn't, as he is a real puppy,” Thompson said. (Link 1 Link 2 )

03 World's Tallest Bridge

The Millau Viaduct (French: le Viaduc de Millau, Occitan: lo Viaducte de Milhau) is an enormous cable-stayed road-bridge that spans the valley of the river Tarn near Millau in southern France. Designed by the structural engineer Michel Virlogeux and British architect Norman Foster, it is the tallest vehicular bridge in the world, with one mast's summit at 343 metres (1,125 ft) — slightly taller than the Eiffel Tower and only 37 m (121 ft) shorter than the Empire State Building. The viaduct is part of the A75-A71 autoroute axis from Paris to Montpellier. Construction cost was around €400 million. It was formally dedicated on 14 December 2004, inaugurated the day after and opened to traffic two days later. The bridge won the 2006 IABSE Outstanding Structure Award. The Millau Viaduct is located on the territory of the communes of Millau and Creissels, France, in the département of Aveyron. Before the bridge was constructed, traffic had to descend into the Tarn River valley and pass along the route nationale N9 near the town of Millau, causing heavy congestion at the beginning and end of the July and August vacation season. The bridge now traverses the Tarn valley above its lowest point, linking two limestone plateau, the Causse du Larzac and the Causse Rouge, and is inside the perimeter of the Grands Causses regional natural park. The bridge forms the last link of the A75 autoroute, (la Méridienne) from Clermont-Ferrand to Pézenas (to be extended to Béziers by 2010). The A75, with the A10 and A71, provides a continuous high-speed route south from Paris through Clermont-Ferrand to the Languedoc region and through to Spain, considerably reducing the cost of vehicle traffic travelling along this route. Many tourists heading to southern France and Spain follow this route because it is direct and without tolls for the 340 kilometres (210 mi) between Clermont-Ferrand and Pézenas, except for the bridge itself. The Eiffage group, which constructed the viaduct, also operates it, under a government contract which allows the company to collect tolls for up to 75 years. The toll bridge costs €5.60 for light automobiles (€7.40 during the peak months of July and August). (Link)

04 World's Tallest High Heels

Apparently, the world's highest heels are 16 inches tall with an 11 inch platform – that's a 5 inch difference. Can you imagine wearing something like that? Your demure, average height 5ft 4in lady will end up looking like one of those Amazonian warriors, or worse, circus clown who's 6ft tall and struggling not to fall over. (Link)

05 World's Tallest Building

At 2,684 ft (818 m), the Burj Dubai, in the United Arab Emirates, will be the tallest man-made building ever built. Its construction began on 21st September 2004, and the tower is expected to be completed and ready for occupancy on 4th January 2010. The total budget for theBurj Dubai project is about US$4.1 billion. Mohamed Ali Alabbar, the CEO of Emaar Properties, said that the price of office space at Burj Dubai had reached US$4,000 per sq ft (over US$43,000 per m2) and that the Armani Residences, also in Burj Dubai, were selling for US$3,500 per sq ft (over US$37,500 per m2). (Link / Photo)

06 World's Tallest Snowman

The world's tallest snowman is no man. The "snowwoman" towering over this village in Maine features eyelashes created from discarded skis and bright red lips made from painted car tires. She wears a giant red hat and a 100-foot-long scarf, and her blond tresses were made from rope. It was a 122-foot-tall mountain of snow. This ski town of about 2,400 residents already held the record for tallest snowman. Since then, they have been waiting for someone else to break the record. When no one rose to the challenge, the folks decided they'd have to break the record themselves.

"Olympia," named after Maine's senior senator, Olympia Snowe, stands nearly 10 feet taller than "Angus, King of the Mountain," who was dedicated by the town in 1999.

It took more than a month, dozens of volunteers and tons of snow to create Olympia. Jim Sysko, a civil engineer, oversaw design and construction. To get an idea of scale, Olympia is about 30 feet shorter than the Statue of Liberty (without the base). Her arms consist of 27-foot-tall evergreens. (Link)

07 World's Tallest LEGO Tower

The new record for the world's tallest LEGO tower returns to USA. The 94.3ft-high pirate ship mast was made with 465,000 bricks, breaking a previous record of 93.43ft set in Denmark in 2006. (Link)

08 World's Tallest Fountain

As you would expect, the world's tallest fountain is in Dubai, next to the world's tallest building. Set on the 30-acre Burj Dubai Lake, the fountain shoots water jets as high as 500 ft (150 metres), equivalent to that of a 50-storey building. The fountain is 900 ft (275 metres) long and has five circles of varying sizes and two central arcs. It has been designed by California-based WET, the creators of the Fountains of Bellagio in Las Vegas and costed $217 million. The water show uses 6,600 lights, 50 colored projectors, and hundreds of servos, all computer controlled and synchronized with music.(Link)

09 World's Tallest Dog

A dog named Titan lived up to his name when he earned the title world's tallest dog. The 4-year-old white Great Dane from San Diego is blind, deaf, epileptic and undergoes acupuncture and chiropractic adjustments every three weeks, said owner Diana Taylor. The massive canine is often mistaken by young children for a horse or cow. Titan's official height, as measured by a veterinarian, is a hair over 3 1/2 feet tall from floor to shoulder. You could add 8 inches if official measurements included the head, Guinness spokesman Stuart Claxton said. Titan weighs 190 pounds and doesn't stand on his hind legs because it isn't good for him. If he did, Taylor figures he would stand 80 or 82 inches tall. Titan takes the title held by Gibson, a 7-year-old harlequin Great Dane from Grass Valley, who died earlier this year after battling bone cancer. He was actually slightly shorter than the new title holder. (Link)

10 World's Tallest Thermometer

At 134 feet, the "World's Tallest Thermometer" is easily visible from Interstate 15 in Baker, California. An appropriate landmark for the town that calls itself "The Gateway to Death Valley," the thermometer regularly records temperatures well in excess of 100 degrees Fahrenheit in the summer. In fact, its height recalls the highest temperature ever recorded in the United States: 134 degrees in Death Valley in 1913. Erected by a Baker businessman in 1991, the thermometer is right next to the Bun Boy restaurant and the visitors center for the Mojave National Preserve. (Link)

11 World's Tallest Tree

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Skin Care Tips For Summer

Body Care

Summer is the season when you have to take special care of your skin. You may be surprised that your summer skin, which looked radiant throughout winter, suddenly looks dull, blemished and oily. This is because, in winter your skin's natural oils solidifies, whereas in summer it flows freely. It's estimated that 90 percent of wrinkles cause due to sun exposure. The sun's long- and short-wave ultraviolet rays, or UVA and UVB, penetrate the deepest layers of skin, damaging the collagen -- the spongy protein that gives skin it's structure, firmness, and elasticity. Fair skin wrinkles more readily than dark skin because it contains less pigment, which acts as a natural sunscreen, blocking some of the sun's damaging UVA and B rays...Read more after the break...

To prevent wrinkles caused due to sunrays stay out of the sun, especially between 10 a.m. and 4 p.m., when it's almost directly overhead and UV radiation is strongest. Stay in the shade as much as possible. And wear protective clothing and plenty of sunscreen. Strive to apply sunscreen 15 to 30 minutes before stepping outside. Sunscreen should always be reapplied after contact with water or after sweating. Sunscreen also should be worn year round--every time you leave the house. Shop for sunscreen that blocks against UVB and UVA rays both believed to induce skin cancer.

Smooth on a moisturizer that contains sunscreen in proper concentration. Put it on before you leave the house and reapply every two hours. Wear proper sunglasses (see our article on sunglasses) and a hat with a broad brim.

Moisturisation is the most important part of daily skin care. Your skin needs more water than anything else and moisturisers are more needed in summer when you lose most of your body salts by sweating. Buy a water-based moisturizer and use it without fail. Make it a habit to wash your face gently with water a number of times in a day (try and use mineral water). You can splash as many as 20 times as long as you don't use very hot or cold water on your skin (which can cause fine vein to appear on your face). Steam your face regularly to open the pores and clean your face of the dirt (five minutes for dry skin and 10 minutes if it is oily). Pat dry with tissue and moisturize.

A few moisturisers you can make at home:

1. Take cucumber juice and watermelon juice in equal proportions and apply on face. You can cool it in the frig before use.

2. Rose water is also a good moisturiser and it can be sprayed on the face to tone and refresh it.

Feet Care

Just as you take care of your body you must not forget your feet and hands. Mostly people neglect their feet and hands and think that they don't have to take care of them or rather feel unnecessary to waste their time on them. Coz believe me there's nothing more off-putting than looking at cracked, dirty heels. So all you have to do is use plenty of water and voila… you will have wonderful and sexy feet and hands you will love to flaunt.

Soak your feet and hands in water for 15/20 minutes. Add a pinch of salt in it…..it is excellent to help you get rid of fatigue. It is advisable to change water from hot to cold. That is for 2 minutes soak your feet in cold water and then soak it in hot water. This is good because it improves your blood circulation. Do this for 15 minutes once a week.

Do not wear shoes and closed footwear in the summer. Wear strappy, low-heeled sandals or some fancy flats. Wear a footwear that will allow air circulation and which are comfortable.

The most important tip: drink lots and lots of water. Drink at least 15 glasses of water.

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Namitha Latest Stills

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