Signs of Pregnancy

Scene from a typical Indian movie: A demure lady is enjoying dinner with the rest of the family. Suddenly, she cups her mouth and rushes to the bathroom where she empties the contents of her stomach.All the faces around her explode into big grins. The family doctor is immediately summoned. He checks the lady's pulse and pronounces,...

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Dieting Tips

What is dieting? What does it mean?Dieting, mainly it means trying to reduce excess of body weight. The only way to loose fat is by consuming fewer calories per day than your body needs. Insulin resistance is a major cause of excess weight / obesity, so make sure you consult your physician before opting for any dieting plan.Here are...

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Healthy Hair Growth

Top Nutritional Tips To Support Healthy Hair Growth 1. Eat adequate amounts of protein.Protein is composed of the amino acids essential for the building of new cells, including hair. Five amino acids are of particular relevance to hair growth - cystine, cysteine, methionine, arginine and lysine.Inadequate protein intake over a lengthy...

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Tips to Keep Your Feet Fit

The stronger your feet the better is your chance to keep your feet away from health problems. Here are some great exercises to keep your feet fit. This is really good if your feet tires easily. These simple movements will strengthen your feet muscles. You can even teach small kids this of simple feet exercises on your bonding time....

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5 Extreme Cycling Adventurous Travel

Introducing you some great places where you could up the adrenaline levels, such as Tour d’Afrique, but this article is dedicated to cycling only. If you have had enough of the cycling track in your home town, you are about to learn that your favorite activity has so much more to offer. These are some of the most demanding cycling tracks...

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15 Brilliant Uses for Toothpaste

Toothpaste: it whitens, brightens, deodorizes, removes stains, and restores and protects enamel. But toothpaste's cleaning capabilities work wonders on many things besides our teeth. The same ingredients that help polish our pearly whites can also soothe some common ailments, make household items sparkle, and even get rid of stains...

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10 Things You Didn't Know About You

The human body is a great, sweaty, fluid-filled machine, moving and mixing chemicals with precision and coordination, making everything from memories to mucus. Here we explore some of the complex, beautiful or just plain gross mysteries of how you function. 10. Your Stomach Secretes Corrosive Acid There's one dangerous liquid...

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10 Most Useful Diet

10 of the most useful products that are worth incorporating into the diet as often as possible — Created by the very nature of a miracle foods contain whole biologically active complexes of nutrients needed to maintain and restore our health. Of course, the list of such products can be extended to include many kinds of grains,...

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